Little Flower rules

Little Flower rules

1.           I love myself

2.           I love my life

3.         I love everyone who appear to my life regardless who you are

4.           I appreciate everything

5.           I am thankful to everyone

6.           I am who I am

7.           Nobody can set the limits but myself

8.           I appreciate the challenge appeared to me that make the tough of myself

9.           Life is about balance

10.        Never stop access to knowledge

11.        Music is the soul of my life

12.        Creativity is the greatness that color my life

13.        Every single live is precious and gem in my life

14.        I love unconditionally and it continues wherever, whenever I am.

15.        Every Life lesson means to growth me.

16.        Life is beautiful and I Love it. 

17.        I greet and I say thank you.

18.        Whether You like it or not , Yes , I am still smiling.

19.        Keep trying. 

20.        I keep my faith to my life.

21.        I like all kind of weathers, because it means the earth still alive.

22.        I am open to all kind of opinions because it adds on my understanding.

I choose my way to love and to precious each second of my life.

Thank you for everyone who support me , thank you for people who does not support me. You all exist to make a balance to my life and yes I love that you appear.

Thank you.

The rules goes on add on each day from my learning.

Love

Little Flower

My Fresh Energize Drinks ~ Lemongrass, basil , lime , honey

I love to work in my little flower garden . ^_^ That bring me my own herbs , fruit now.
Working hard on that , I need an refresh energize drinks.
Here it comes I got it from my Little Flower Love Garden.
My little lemon grass , Limau Kasturi , sweet Basil.

It is a hot day after working on it. I add it all to my cold drinks.

1. Rinse everything with running water.
2. Cut off the lemon Grass Roots , 
3. cut the Limau Kasturi into 2 pieces , and 
4. pluck the basil leaves.
5. Dissolve honey in the room temperature water or warm water.
6. Everything add in your plain water 
7. Add in ice
   
   Wah Lah, there goes my drink. ^_^
   
   

Benefits value:

• Basil – antiseptic, antibacterial, fungicidal, digestive aid, beta carotene, vitamin C, folate, B1,B2, B3, B5, B6,vitamin E, copper, magnesium, potassium, iron, manganese, phosphorus, calcium, zinc, omega 3
  
  Little Flower Sharing ^_^ :For your reading pleasure : http://en.wikipedia.org/wiki/Basil  
  
  
  
• Honey -
  1. Honey is nature's energy booster
  
  2. Honey is a great immunity system builder
  
  3. Honey is a natural remedy for many ailments 

          Little Flower Sharing ^_^ :For your reading pleasure :  http://www.benefits-of-honey.com/health-benefits-of-honey.html

• Limau Kasturi ( Calamondin) -

1. Strengthens the immune system.
2. Relieves itching from insect bites.
3. It has anti-inflammatory properties.
4. It can help with the relief of cough.
5. It helps to clear stubborn acne.
6. It can be taken for the relief of constipation.
   
   Little Flower Sharing ^_^ :For your reading pleasure : http://mind-body-spirit-connection.com/calamondin.html & http://en.wikipedia.org/wiki/Calamondin

• Lemongrass
  
  1. It contains an antibacterial and antifungal properties
  2. It helps to detoxify the liver, pancreas, kidney, bladder and the digestive tract.
  3. Helps boost the immune system
  4. Helps reduce uric acid, cholesterol, excess fats
  5. It helps alleviates indigestion and gastroenteritis.
  6. Helps improve the skin by reducing acne and pimples
  7. It helps tone the muscle and tissues.
  8. Helps in menstrual troubles
  9. Helps reduce blood pressure and improve blood circulation
  10. Helps reduce cellulite
  11. Act as sedative for the central nervous system.
  12. May help prevent color cancer.
  13. Helps in reducing fevers
  14. Help in flatulence and colic
  15. Relieves arthritic pain and rheumatism
      Little Flower Sharing ^_^ :For your reading pleasure : http://en.wikipedia.org/wiki/Cymbopogon & http://healthtips-sastha.blogspot.com/2012/02/health-benefits-of-lemon-grass.html

 Tips : 

• Don't mix honey with hot water, as any heating will reduce the aroma, flavour, and nutrition value of honey.
• How much ingredient to add in , it is depends on You ^_^, whether you like a strong or mild favor. Add in as much as per your taste bub.